Cultivating awareness, community, kindness, and mindful practices in everyday life.
At Insight Denver, we offer approachable mindfulness meditation instructions and Buddhist teachings in a welcoming space. Whether you’re an experienced practitioner or totally new, we invite you to join us and explore clarity, compassion, and inner peace.
Sunday Schedule
Exact schedule times may vary slightly.
6:00-6:45 PM
Introduction and Guided Meditation
6:45-7:00 PM
Social Break
Paired with light snacks and tea.
7:00-8:00 PM
Dharma Talk and Discussion
For those unavailable to attend in person, Zoom link is available through our weekly newsletter or by emailing insightdenverinfo@gmail.com
Learn About the Practice of Insight
Learn practical tools to deepen mindfulness and understand yourself more fully.
“If your compassion does not include yourself, it is incomplete."
-Jack Kornfield
Explore meditation, presence, and the heart of our practice. Join our Newsletter for weekly updates on upcoming retreats, Sunday meetings and more.
Upcoming events
Explore upcoming meditations, talks, and retreats from Insight Denver and our community partners & friends — all created to nurture awareness, compassion, and inner peace.